Showing posts with label parent loss. Show all posts
Showing posts with label parent loss. Show all posts

Tuesday, January 5, 2021

Grief Writing - 10 Months On

It's so crazy to think that we're already in a New Year. I type '10 months on', but it really still feels like yesterday.. or feels like it never happened (in the sense of 'can't believe it's real'). 

I've said this before but sometimes it's hard for me to gather my thoughts when I'm sat here writing. I usually can string together everything I'm thinking or feeling when I'm walking, or falling asleep (typical). I want to keep up with sharing this every month until it's been twelve, it's been important for me to try to document this first year since I started writing but today I just don't feel able to piece everything together in my mind in order to create an honest post, and I guess that's honest in itself. I have so so many thoughts in my mind all the time, but sometimes I think they're better staying in there.

I really do view the New Year as an opportunity to make myself and my Dad proud and that's what I will do. It's five days into the New Year and whilst I do have so much motivation and drive right now, it's so so hard when it's accompanied by my grief and sadness. I forget what it's like not to have a broken heart every day. I feel like this is my 'new normal', living with grief and trying to manage it whilst living whatever a normal life is. 

I would love to be able to talk to lots more people in similar situations to me but I completely understand that not everyone is able to talk about such painful things. That's something I've thought of a lot recently.

My 'grief writing' is pretty awful this month so I'm not even going to share this post anywhere, but if anyone is reading who's going through a similar thing I hope this helps you feel less alone and please reach out if you want to talk.




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Thursday, November 5, 2020

Eight Months On

I'm so grateful that this has been a very long month. As much as we all just want these rubbish covid times to pass, for me, I hate being further away from the last time I was with my Dad. Every single month has flown by and it's frightened me. October has been a month full of anticipation for the festivities ahead, (well, maybe not now!) and also a month full of sadness that I won't be sharing these moments with my Dad. A real 'joy and grief' co-existing month.

As the festive period begins I'm overwhelmed with the joy I feel for Christmas, the food, the lights, the decorations, the films, the music, I absolutely adore the music. I may have mentioned in my last post, maybe not, but straight away after losing Dad I said 'There's no way I can celebrate Christmas, no trees, no lights, no music, no NOTHING'. But over the last month or so I've fully changed my mind and I have gone full force into Christmas mode like NEVER before. I want it all, the lights, the music, the decorations, all of it. The reason is that it makes me feel SO close to Dad and my happiest memories, it makes me feel like I've gone back in time and that's the best gift I could give to myself. I see my Dad in the music, I see my Dad in the frosty winter air when the sky is blue and the sun is beaming. I see my Dad in the beautiful lights and the wacky decorations. I see my Dad in every childhood Christmas movie. I could never give up all of this because I'd be giving up my precious memories of him.

Everybody has their own ways of coping with grief and this is one I never expected for myself, but it's truly carrying me through one of the most painful times of the year. Yes, there are tears, my God there is tears whilst I'm singing, tears whilst I'm browsing the shops, but there is so much love and joy there too and I'm trying to choose the joy and hold it tight when I can, and cry when I need to.

Today, I sat in the same spot where I was when I found out my Dad had passed away and I looked down the corridor, imagining seeing him there like I usually would and said out loud 'Eight months, it's been eight months? Wow, that's too long to not have seen you'. I cried, my cat ran off and left me alone and I continued to plough through old photos of him. I guess there's nothing I can do about time passing by, but I will do everything to carry my Dad with me so he's never too far and time won't mean a thing.

I love you so much Dad, I sob every time I write these and secretly hope you're over my shoulder reading it with me and feeling it too. I miss you more and more and more and more and I'll never stop. ❤️️



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Monday, October 5, 2020

Seven Months On..

Today is seven months since we lost my Dad and yesterday I wrote a whole post, emptying every thought and feeling as much as I possibly could. I felt vulnerable and it actually made me feel uncomfortable. I deleted everything I wrote because even though I fully stand behind being open with grief and find it therapeutic, it just felt too raw and messy to put out there this month.

I've written something a little shorter instead, (but actually more therapeutic 
for me).

This time last year Dad was recovering from sepsis. It was the first time he'd almost lost his life to the dangers of cancer and it really brought home the painful truth that he wouldn't be with us forever, and probably not for as long as I'd thought. His life became even more precious, the conversations I had with him made me feel like the luckiest daughter in the world. The warmth in his voice at the other end of the phone whilst I told him what I was buying in Morrisons, I only ever felt whole when I spoke to him. Of course, I really started to feel the deep sadness of anticipatory grief, but I only have fond memories of last autumn/winter. I can hear his voice in my head like he's still talking to me, his happy laugh, his silly voices, his Dad jokes, but not just any Dad jokes, my Dad's jokes. I'm trying hard to bring autumn alive in our home this year as it brings me the comforts of those memories. Doing things that remind me of Dad and memories with him brings me so much warmth inside, it's something that makes me realise that joy and grief can co-exist.





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